| Location: Draper,UT,United States Member Since: May 23, 2012 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Track Records...
3200m 11:06 - 1st in UT 5A state meet
1600m 5:00 - 3rd in UT 5A state meet
800m 2:16 - 5th in UT 5A state meet
Cross Country Records...
(5-k)
Park City Invitational - 18:56 (1st)
UT 5A State Meet - 18:36 (3rd)
Murray Invitational - 18:31 (4th)
Short-Term Running Goals: -I want to run a good paced marathon
-I want to go for a run 5 days a week
Long-Term Running Goals: -I want to qualify for the Boston Marathon Personal: I used to be a runner in high school, but then I ended up choosing to just mainly focus on soccer. I played at UVU and that was a lot of fun! But now that soccer is over I am setting new running goals! I am married to the love of my life, Nick Beard, and even though he doesn’t love running, he is my number one supporter in all that I do and my best friend. :) Favorite Blogs: |
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Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | Saucony Kinvara2 Lifetime Miles: | 51.80 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 20.00 | 3.50 | 3.50 | 0.00 | 27.00 |
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Saucony Kinvara2 Miles: 8.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 0.00 | 3.50 | 0.00 | 3.50 |
| Today I ran the Draper 5-k route just for fun because I might do the race on Saturday. I did it in 19 min. 6 sec. Definitely not my best time, but I just found out I have a little stress fracture in my shin... no wonder it was hurting in the last mile. So we'll see if it starts to feel better or not, hopefully! Or I won't be able to run on Saturday... and I have a lot of soccer coming up too!! Darn shin! |
Saucony Kinvara2 Miles: 3.50 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| I rode 10 miles on my bike today, to the temple and back! It was great! :) I can't run because of my shin, but hopefully if I don't run not it it can get better really soon! Because that's what the doctor said to do. :) |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| boating with the family!! :) |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| 10 mile bike ride... still can't run on my shin :( |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 3.50 | 0.00 | 0.00 | 3.50 |
| Today I ran the Draper 5k!! I haven't been running because of my shin, but I got first in my division and y time was 18 min 50 sec! Wahoo! haha :) Now I'm off to Draper Days to have some fun! :) |
Saucony Kinvara2 Miles: 4.50 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(1) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 20.00 | 3.50 | 3.50 | 0.00 | 27.00 |
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Saucony Kinvara2 Miles: 8.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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