| Location: Draper,UT,United States Member Since: May 23, 2012 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Track Records...
3200m 11:06 - 1st in UT 5A state meet
1600m 5:00 - 3rd in UT 5A state meet
800m 2:16 - 5th in UT 5A state meet
Cross Country Records...
(5-k)
Park City Invitational - 18:56 (1st)
UT 5A State Meet - 18:36 (3rd)
Murray Invitational - 18:31 (4th)
Short-Term Running Goals: -I want to run a good paced marathon
-I want to go for a run 5 days a week
Long-Term Running Goals: -I want to qualify for the Boston Marathon Personal: I used to be a runner in high school, but then I ended up choosing to just mainly focus on soccer. I played at UVU and that was a lot of fun! But now that soccer is over I am setting new running goals! I am married to the love of my life, Nick Beard, and even though he doesn’t love running, he is my number one supporter in all that I do and my best friend. :) Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Saucony Kinvara2 Lifetime Miles: | 51.80 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 11.30 | 0.00 | 0.00 | 0.00 | 11.30 |
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| Saucony Kinvara2 Miles: 11.30 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.80 | 0.00 | 0.00 | 0.00 | 3.80 |
| Today after this high school soccer camp thingy I had, I just ran home! It's almost 4 miles and I was trying to go pretty fast but not too fast. Just a nice, but hard run you know? It took me 19 minutes and 19 seconds, I don't know if that's good or what but it was a fun little workout!! Oh and I got some new shoes!! The Saucony Kinvara2! They're awesome! :) |
| Saucony Kinvara2 Miles: 3.80 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| SOCCER... all day :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.00 | 0.00 | 0.00 | 0.00 | 2.00 |
| This morning at 7:30 I did 10 laps of step downs, but right after I had to go to soccer, then another soccer, then more soccer!!! Yeah buddy! :) haha |
| Saucony Kinvara2 Miles: 2.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| I've kind of got a shin splint thing going on, so I think I'll rest today! :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 1.50 | 0.00 | 0.00 | 0.00 | 1.50 |
| My shin's getting better! I just rand a little bit so it wouldn't get any worse... :) but then I still had soccer ALL DAY!!! haha :) |
| Saucony Kinvara2 Miles: 1.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| My shin's feelin pretty good now! I just ran to Alta from my house on my way to soccer :) |
| Saucony Kinvara2 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 11.30 | 0.00 | 0.00 | 0.00 | 11.30 |
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| Saucony Kinvara2 Miles: 11.30 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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