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Week starting Jun 03, 2012

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2012
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Location:

Draper,UT,United States

Member Since:

May 23, 2012

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Track Records...

3200m 11:06 - 1st in UT 5A state meet

1600m 5:00 - 3rd in UT 5A state meet

800m 2:16 - 5th in UT 5A state meet

 

Cross Country Records... 

(5-k) 

Park City Invitational - 18:56 (1st) 

UT 5A State Meet - 18:36 (3rd)

Murray Invitational - 18:31 (4th) 

 

Short-Term Running Goals:

-I want to run a good paced marathon

-I want to go for a run 5 days a week

 

Long-Term Running Goals:

-I want to qualify for the Boston Marathon

Personal:

I used to be a runner in high school, but then I ended up choosing to just mainly focus on soccer. I played at UVU and that was a lot of fun! But now that soccer is over I am setting new running goals! I am married to the love of my life, Nick Beard, and even though he doesn’t love running, he is my number one supporter in all that I do and my best friend. :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara2 Lifetime Miles: 51.80
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.002.500.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Thu, Jun 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

This morning I ran for thirty minutes! I guess summer training has officially begun! Of course it's the day after school gets out... But oh well, it will be fun! Wahoo! :) Then I had soccer practice right after! This is going to be great! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 08, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.002.500.003.50

Today I did a little track workout with Sierra! We did some form work and then some speed stuff! It was fun! Then I had to go straight to soccer... it was just GREAT!! :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jun 09, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Today I ran in the mountains for a trail run in Tabiona! We were visiting some family there and right before we went on a four wheeling adventure I thought it would be fun to go out and run for like 30 minutes! It was hilly and dusty but it was really pretty and I had a blast! :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.002.500.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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