Run Whit Run!

August 2012

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2012
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Location:

Draper,UT,United States

Member Since:

May 23, 2012

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Track Records...

3200m 11:06 - 1st in UT 5A state meet

1600m 5:00 - 3rd in UT 5A state meet

800m 2:16 - 5th in UT 5A state meet

 

Cross Country Records... 

(5-k) 

Park City Invitational - 18:56 (1st) 

UT 5A State Meet - 18:36 (3rd)

Murray Invitational - 18:31 (4th) 

 

Short-Term Running Goals:

-I want to run a good paced marathon

-I want to go for a run 5 days a week

 

Long-Term Running Goals:

-I want to qualify for the Boston Marathon

Personal:

I used to be a runner in high school, but then I ended up choosing to just mainly focus on soccer. I played at UVU and that was a lot of fun! But now that soccer is over I am setting new running goals! I am married to the love of my life, Nick Beard, and even though he doesn’t love running, he is my number one supporter in all that I do and my best friend. :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara2 Lifetime Miles: 51.80
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.008.500.008.50
Saucony Kinvara2 Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Aug 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

This week we have some hard practices ahead of us in Alta soccer! Our first game is on Thursday too! We're all pumped!! I know this is a running blog type of thing but soccer is a lot more fun than running, just letting you know! I'm not really looking forward to cross country as much as soccer season... but I'll try to make it fun!! Wish me luck! :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sun, Aug 12, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.000.003.00

Today I ran 6 800's all in 2:47 with a 2:15 rest... it was pretty hard, but I know it will make me better!! :)

Saucony Kinvara2 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.002.000.002.00

grass relays... :/ not very fun.

Saucony Kinvara2 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, Aug 29, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.500.003.50

Today I did track work at 6 in the morning!!! I did a mile in 5:40, then a 1200 in 4:00, then 2 800's in 2:40! Holy crap... it was hard. But worth it!! :)

Saucony Kinvara2 Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.008.500.008.50
Saucony Kinvara2 Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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