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Location:

Draper,UT,United States

Member Since:

May 23, 2012

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Track Records...

3200m 11:06 - 1st in UT 5A state meet

1600m 5:00 - 3rd in UT 5A state meet

800m 2:16 - 5th in UT 5A state meet

Cross Country Records...

(5-k)

Park City Invitational - 18:56 (1st)

UT 5A State Meet - 18:36 (3rd)

Murray Invitational - 18:31 (4th)

Short-Term Running Goals:

-I want to run a good paced marathon

-I want to go for a run 5 days a week

Long-Term Running Goals:

-I want to qualify for the Boston Marathon

Personal:

I used to be a runner in high school, but then I ended up choosing to just mainly focus on soccer. I played at UVU and that was a lot of fun! But now that soccer is over I am setting new running goals! I am married to the love of my life, Nick Beard, and even though he doesn’t love running, he is my number one supporter in all that I do and my best friend. :)

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara2 Lifetime Miles:						51.80

Mon, Jul 16, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	3.50	0.00	3.50

Today I ran the Draper 5-k route just for fun because I might do the race on Saturday. I did it in 19 min. 6 sec. Definitely not my best time, but I just found out I have a little stress fracture in my shin... no wonder it was hurting in the last mile. So we'll see if it starts to feel better or not, hopefully! Or I won't be able to run on Saturday... and I have a lot of soccer coming up too!! Darn shin!

Saucony Kinvara2 Miles: 3.50

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Andrea on Mon, Jul 16, 2012 at 12:42:46 from 72.37.244.100

Do you have a stress fracture or shin splints? If it's shin splints, I would recommend icing your legs (use a small trash can and fill with ice water) for 20 minutes every time after exercise. It makes a huge difference if you are consistent with it. If you really suspect a stress fracture, I would go see a doctor (usually requires 6 weeks healing in a boot) so you'll be back before the fall season. Best of luck! :)

From whitneypaskins on Mon, Jul 16, 2012 at 12:58:40 from 75.162.95.58

I'm going to the doctor today, but we called and talked to him and he says it sounds a lot like a stress fracture, but only a minor one that will need some rest... but hopefully everything will be alright!! Thank you! :)

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