Run Whit Run!

May 2012

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2012
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Location:

Draper,UT,United States

Member Since:

May 23, 2012

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Track Records...

3200m 11:06 - 1st in UT 5A state meet

1600m 5:00 - 3rd in UT 5A state meet

800m 2:16 - 5th in UT 5A state meet

 

Cross Country Records... 

(5-k) 

Park City Invitational - 18:56 (1st) 

UT 5A State Meet - 18:36 (3rd)

Murray Invitational - 18:31 (4th) 

 

Short-Term Running Goals:

-I want to run a good paced marathon

-I want to go for a run 5 days a week

 

Long-Term Running Goals:

-I want to qualify for the Boston Marathon

Personal:

I used to be a runner in high school, but then I ended up choosing to just mainly focus on soccer. I played at UVU and that was a lot of fun! But now that soccer is over I am setting new running goals! I am married to the love of my life, Nick Beard, and even though he doesn’t love running, he is my number one supporter in all that I do and my best friend. :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara2 Lifetime Miles: 51.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

I'm not sure exactly how many miles it was or how many calories I burned, but I ran for 30 minutes. I did a 50 yard sprint every 5 minutes as hard as I could, and ran the rest of the time at about a 6 minute mile pace, I think. I'll try to wear my garmin for my next run! Then I'll know how far I went and how fast I was going! Then I came home and played soccer for like an hour, but then I had to finish my homework and study for my AP test. So I ended up going to bed at like midnight and waking up at 5:45 for school. But it's alright, it was fun! :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

 

Today I just woke up early before school and ran for 20 minutes! I'm not sure about what my pace was or exactly how far I went but it was probably somewhere around 3 miles! Wahoo! :) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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